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SAD: Review of Prevention and Treatment

November 3, 2014 By Kathy Andolina Leave a Comment

When it comes to finding good information on Seasonal Affective Disorder, I have referred clients to the website at Columbia University among other sites.  SAD is associated with social withdrawal, weight gain, reduced productivity and increased need for sleep,  especially oversleeping in the morning.  When symptoms are severe, seeking a consultation can be an important first step. SAD symptoms are mediated by the ' internal clock' located in … [Read more...]

Filed Under: Blog, SAD Tagged With: buprprion, depression, derpession, insomnia, Light therapy, SAD, Vitamin D, winter depression

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Chronic Cannabis Use – How to take a Break

This is a guide to help people take a 21 - 28 day cannabis clearance guide - Check out this "How to" from University of Vermont: https://www.uvm.edu/health/t-break-take-cannabis-tolerance-break … [Read More...]

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