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You are here: Home / Uncategorized / This Is The Best Way To Motivate Yourself To Exercise: 4 Proven Secrets

This Is The Best Way To Motivate Yourself To Exercise: 4 Proven Secrets

August 24, 2016 By Kathy Andolina Leave a Comment

bakadesuyo.com

Workout motivation. You don’t have any. You know exercise is good… and you still don’t do it. You’re not alone.

We all want a magic pill that makes us smarter, happier, and better looking. Good news is the magic pill is here. Bad news is it’s exercise.

Time to dump a bucket of solve on this problem and make you awesome. And we’ll do it by listening to your favorite music, hanging out with friends and taking lessons from Seinfeld. Sound good? Cool.

Some will say they play Sudoku or brain-training games and that keeps their mind as quick and powerful as a jungle cat. Or they meditate. Or they take gobs of magic supplements. How do those fare in an IQ death match against exercise? Exercise wins by knockout in the first round.

Read more…

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