Daily Sleep Diary Please complete this each day if possible, within one hour of awakening: Daily Sleep Diary Date MM slash DD slash YYYY Name First Last 1. What time did you get into bed?2. What time did you try to go to sleep?3. How long did it take you to fall asleep?4. How many times did you wake up, not counting your final awakening?5. In total, how long did these awakenings last?6. What time was your final awakening?7. What time did you get out of bed for the day?8. How would you rate the quality of your sleep?Very poorPoorFairGoodVery good9 . Comments