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Bipolar patients’ brain cells predict response to lithium

November 1, 2015 By Kathy Andolina Leave a Comment

Salk Institute scientists discover how lithium might work in the brain as well as how to identifying those who will show a clinical response to lithium compared to those who will not... LA JOLLA–The brain cells of patients with bipolar disorder, characterized by severe swings between depression and elation, are more sensitive to stimuli than other people’s brain cells, researchers have discovered.  The finding, published October 28, 2015 in … [Read more...]

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Types Of Meditation

October 28, 2015 By Kathy Andolina Leave a Comment

Read on to learn about the different types of meditation and which one might fit you best... Meditation is a practice that involves focusing attention inwards. The focus of inward attention could be on a mantra, the breathing process (inhalation and exhalation), a vision, an emotion, an area of the body, or even someone else. Some people use meditation to relax and help with anxiety, others use it to build concentration, and yet others pursue … [Read more...]

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Memory loss associated with Alzheimers reversed for first time

October 21, 2015 By Kathy Andolina Leave a Comment

A series of interventions rather then a single medication may be the key to preserving memory in Alzheimer's disease. Memory loss associated with Alzheimers reversed for first time | UCLA Since it was first described over 100 years ago, Alzheimer’s disease has been without an effective treatment. That may finally be about to change: In the first, small study of a novel, personalized and comprehensive program to reverse memory loss, nine of … [Read more...]

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Vitamin D Infographic

June 10, 2014 By Kathy Andolina Leave a Comment

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Low Vitamin D Levels Associated with Perinatal Depression

April 7, 2014 By Kathy Andolina Leave a Comment

 April 7, 2014  post by MGH Center For Women's Mental Health The active form of vitamin D is produced as a byproduct of natural sun exposure; it can also be in certain foods, including some kinds of fish, egg yolks, and fortified dairy and grain products.  Certain people – those with decreased sun exposure or diets with low vitamin D – may be more vulnerable to vitamin D deficiency.  Low levels of vitamin D have been associated with a spectrum … [Read more...]

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Chronic Cannabis Use – How to take a Break

This is a guide to help people take a 21 - 28 day cannabis clearance guide - Check out this "How to" from University of Vermont: https://www.uvm.edu/health/t-break-take-cannabis-tolerance-break … [Read More...]

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